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Note that your final mark will not be saved in the system.

Physical and lifestyle factors Pindrop

Target Level
C
Running Total
0
0%
Attempt
1 of 3

Drag the labels at the top into their correct position on the diagram.
You must position all the labels before clicking ‘Check!’

Drink 6-8 cups of water a day
Eat 5 portions of fruit and vegetables a day
Opt for unsaturated fats, used in small amounts
Limit fruit juices to 150ml a day
Choose lower fat and lower sugar dairy (or alternative) options
Choose plain nuts as a protein source, rather than salted varieties
Choose wholegrain or high fibre
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This is your 1st attempt! You get 3 marks for each one you get right. Good luck!

Pass Mark
80%