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This test is run by guest.
Note that your final mark will not be saved in the system.

Physical and lifestyle factors Pindrop

Target Level
C
Running Total
0
0%
Attempt
1 of 3

Click on a top label, then click on its correct position on the diagram. Or, drag a top label and drop it onto the correct position. Position all the labels before clicking ‘Check’.

Choose wholegrain or high fibre
Choose plain nuts as a protein source, rather than salted varieties
Choose lower fat and lower sugar dairy (or alternative) options
Opt for unsaturated fats, used in small amounts
Eat 5 portions of fruit and vegetables a day
Limit fruit juices to 150ml a day
Drink 6-8 cups of water a day
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This is your 1st attempt! You get 3 marks for each one you get right. Good luck!

Pass Mark
80%