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⚠️ Test Running in Guest Mode

Important: Your final mark will not be saved.

Physical and lifestyle factors Pindrop

Target Level

Running Total

Attempt

1 of 3

Click on a top label, then click on its correct position on the diagram. Or, drag a top label and drop it onto the correct position. Position all the labels before clicking ‘Check’.

Annotate the image of groceries to provide guidance on following a healthy diet.

Opt for unsaturated fats, used in small amounts

Choose wholegrain or high fibre

Limit fruit juices to 150ml a day

Choose plain nuts as a protein source, rather than salted varieties

Choose lower fat and lower sugar dairy (or alternative) options

Eat 5 portions of fruit and vegetables a day

Drink 6-8 cups of water a day

This is your 1^st attempt! You get 3 marks for each one you get right. Good luck!

Pass Mark

80%