⚠️ Test Running in Guest Mode
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Aerobic and Anaerobic Exercise Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
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Predominantly Aerobic exercise
Predominantly Anaerobic exercise
Both (aerobic and anaerobic)
Rugby
10km open water swim
Triathlon
Cross-country skiing
Boxing
Javelin throwing
100m sprint
Hiking
Marathon running
Hockey
Weight lifting
Shot putt