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This test is run by .
Note that your final mark will not be saved in the system.

C1, C4 Requirements for each of the different fitness training methods Wipeout

Target Level

Pass

Running Total

For this question there are 4 correct answers. For each correct answer you will score 1 mark.
Be careful, if you get one wrong you are wiped out!

Select the disadvantages of continuous training for aerobic endurance.

Good luck! For each correct answer you get 1 mark.

Pass Mark

75%