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This test is run by .
Note that your final mark will not be saved in the system.

Optimising training and prevention of injury Reorder

Target Level

4-5

Running Total

Attempt

1 of 3

Drag and drop the boxes into the correct order.

Re-order the description of altitude training

The body compensates this loss by creating new red blood cells.
New red blood cells are created, which increases the oxygen carrying capacity.
An individual trains at altitude as they would at sea level.
the body recognises there is an oxygen demand to the working muscles due to exercising.
There is less oxygen availability at altitude,

This is your 1^st attempt! The marking algorithm gives more marks for getting the right order first time.

Pass Mark

70%