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This test is run by .
Note that your final mark will not be saved in the system.

Fitness testing and measuring the components of fitness Reorder

Target Level

4-5

Running Total

Attempt

1 of 3

Drag and drop the boxes into the correct order.

Re-order the Illinois Agility Test, which measures agility to it's correct order

On the 'go command' by a partner, the subject gets up as quickly as they can and runs around the cones as quickly as possible
Results rated as 'excellent' is achieved if males achieve more than 15.2 seconds and females achieve more than 17 seconds.
The test stops when the subject has crossed the finish line.
Their results, timed by a stopwatch and measured in seconds, should be compared against normative data for their gender and age.
The course must be completed by running in order between start and finish; the subject should avoid knocking any cones over.
A flat, non-slippery surface should be used to place 8 cones down. The first 4 cones should create a rectangle, the length of the course should be 10m in length and 5m wide.
The remaining 4 cones should be placed vertically down the middle/centre and should be spread 3.3m apart.
The subject should lie face down at the start line, with their head facing towards the start line, their hands can be placed by their shoulders.

This is your 1^st attempt! The marking algorithm gives more marks for getting the right order first time.

Pass Mark

70%