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This test is run by .
Note that your final mark will not be saved in the system.

B2, B4 Fitness test methods and interpreting results for physical fitness Reorder

Target Level

Pass

Running Total

Attempt

1 of 3

Drag and drop the boxes into the correct order.

Reorder the procedures of the sit and reach test for flexibility in chronological order.

The participant reaches out in front of them as far as possible on the sit and reach box.
This is used as the test score.
The participant performs a warm-up.
The assistant records the distance in centimetres that they are able to reach.
The participant sits with their feet pressed up against the sit and reach box with legs straight and flat on the ground.

This is your 1^st attempt! The marking algorithm gives more marks for getting the right order first time.

Pass Mark

70%