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A Level Physical Education OCR (H555)
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Component 1: Physiological Factors...
1.1 Applied anatomy and physiology
1.1.a. Skeletal and muscular systems
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1.1.b. Cardiovascular system
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1.1.b. Respiratory system
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*1.1.c. Energy for exercise
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*1.1.d. Environmental effects on body systems
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1.2 Exercise physiology
1.2.a. Diet and nutrition and their effect...
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1.2.b. Preparation and training methods (aerobic training)
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1.2.b. Preparation and training methods (strength training)
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1.2.b. Preparation and training methods (flexibility training)
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1.2.b. Preparation and training methods (periodisation and lifestyle diseases)
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*1.2.c. Injury prevention and rehabilitation
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1.3 Biomechanics
1.3.a. Biomechanical principles, levers and technology
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*1.3.b. Linear motion and fluid mechanics
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*1.3.b. Angular motion
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*1.3.b. Projectile motion
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Component 2: Psychological Factors...
Skill acquisition
Classification of skills and Types of practice
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Transfer of skills and the Principles and stages of learning
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Guidance and feedback
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*Memory models
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Sports psychology
Individual differences (personality and social facilitation)
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Individual differences (arousal and anxiety)
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Individual differences (attitude, motivation and aggression)
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Group and team dynamics
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Goal setting
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*Attribution
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*Confidence and self-efficacy
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*Leadership
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*Stress management to optimise performance
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Component 3: Socio-cultural Issues...
Sport and society
Emergence and evolution of modern sport (pre-industrial Britain)
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Emergence and evolution of modern sport (post-industrial Britain)
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Emergence and evolution of modern sport (20th century)
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Emergence and evolution of modern sport (21st century)
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Global sporting events
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*Contemporary issues in physical activity and sport
*Ethics and deviance (drugs and doping in sport)
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*Ethics and deviance (violence in sport)
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*Ethics and deviance (gambling in sport)
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*Commercialisation and media coverage
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*Routes to sporting excellence in the UK
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*Modern technology in sport and its impacts...
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