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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
The short- and long-term effects of exercise MatchUp
Target Level
4-5
Running Total
0
0%
Attempt
1 of 3
Click on a top box, then click on its match below. Or, drag a top box and drop it onto the correct match. Match all pairs before clicking ‘Check’.
Increased depth and frequency of breathing
Increased temperature
Lightheadedness
Delayed onset of Muscle Soreness
Tiredness
Increased heart rate
Nausea
Sweaty skin
Cramp
Increased moisture that is released by the body to help cool it down during exercise
The need to inhale more air in order to meet the oxygen demand while undergoing exercise
The heart having to beat quicker in order to meet the demands of exercise
The feeling of being sick, caused by blood flow being re-directed away from the stomach
Feelings of having a lack of energy, as as though you want to sit or lie down, felt up to 36 hours post exercise
Physical sensations of being dizzy and as though you are going to fall over and/or faint, felt up to 36 hours post exercise
Sudden involuntary contraction of the muscles which can be painful, experienced during and for up to 36 hours after exercise
Pain and stiffness in muscles after exercise for up to 36 hours after
Increase in heat generated from contracting muscles