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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
D1-D2 Personal information to aid the fitness training programme design MatchUp
Target Level
Pass
Running Total
0
0%
Attempt
1 of 3
Drag each of the top boxes to its matching pair to show the different types of information used in the design of a training programme. You must match all the pairs before clicking ‘Check’.
Type 2 diabetic with knee joint issues
A rugby player who rated poor is more likely to target that component
Training to take into account sensory impairment of the individual
To increase one-rep max by 5 kg
To improve the time it takes to complete a 400 m sprint
Heavy smoker but only consumes alcohol a couple of times per month
Positivity to work hard in training and to improve chances of success in sport
Using resistance machines over free weights
Used to run once a week but no regular activity within the past five years
Aims for the sport
Objectives for the training programme
Lifestyle history
Physical activity history
Medical history
Attitude and personal motivation for training
Training preferences
Fitness test results
Individual needs