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Note that your final mark will not be saved in the system.
3.2.3.1.7 Achievement motivation theory, 3.2.3.1.10 Importance of goal setting MatchUp
Target Level
C
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To think about elements of the goal that could be repeated or improved upon to ensure the current goal or a future goal is successfully achieved.
To set objectives on the way to achieving a goal in a given duration.
Determining the success of the goal and any future action needed.
A goal that can be quantified or compared in some way so that changes can be monitored.
Selecting a goal that is relevant to the sport/activity or component of fitness important in that sport/activity.
The netball player receives a level from the multistage fitness test every two weeks to establish whether their aerobic endurance has increased.
Judging a 10 % improvement in successful first serves as a meaningful change that achieves the goal of improving first serve success rate.
If a long jumper failed to achieve the goal of claiming a podium place in the next athletics competition, they would construct a new target that would better help them achieve this outcome.
A goal that is within a performer's reach but still remains challenging.
A tennis player who aims to improve their backhand shot rather than improving their forehand in the non-dominant hand.
Specific (description)
Measurable (description)
Measurable (example)
Achievable (description)
Realistic (example)
Time-bound (description)
Evaluate (description)
Evaluate (example)
Redo (description)
Redo (example)