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3.3.2.4 Fruit and vegetables GapFill
Target Level
4-5
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When you’re peeling or cutting vegetables, you destroy the structure of plant , causing the cells’ contents to spill out. The enzyme in the cells’ juices, called , reacts with oxygen in the air, and damages substances in plant tissues, causing them to brown. This is negative to the plants’ nutritional value, but on the other hand, helps obtain the desired flavour of products such as , coffee or chocolate. The process is widely present in a number of vegetables and fruits.
Enzymatic browning can be slowed down or stopped by:
- the temperature, because the enzymes work more slowly at low temperatures
- using high heat, such as when , because it deactivates the enzymes in food
- adding acid, e.g. lemon juice, as it the protein
- removing , because the process cannot occur without this gas.