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1.2.6 –1.2.10 The respiratory system GapFill
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The composition of oxygen in inspired air is ~ %, with nitrogen making up the bulk at ~78% and a combination of other gases at <1% (including at ~0.4%). The composition of expired air is ~ % oxygen and % carbon dioxide, with the rest being made up of ~78% nitrogen, which is unchanged as it is inert in the human body. The change in values of oxygen and carbon dioxide is as a result of gaseous exchange, whereby oxygen is used by tissues, e.g. skeletal muscle for respiration, while carbon dioxide is produced as a by-product that needs removing.
During exercise, the composition of inspired and expired air remains relatively stable, although the volume of each vastly increases. This change, among others, is expressed below.
- – the number of breaths taken per minute is typically increased from 12 breaths per minute to up to 40–60 breaths per minute.
- – the volume of air expired per breath also increases from a typical resting value of 0.5 mL to up to 4,500 mL during high-intensity exercise.
- Minute ventilation – the volume of air inspired or exhaled per minute also increases as a result of increases to the above two values.
- – the maximum volume of air that can be expired from the lungs after maximal inhalation remains unchanged.