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1.2.b. Preparation and training methods (periodisation and lifestyle diseases) Exam

Target Level

Running Total

Attempt

1 of 1

Type your best answer into the yellow box. Fully complete your answer & then click ‘Check Answer!’ to compare to the Model Answer. Do not forget to give yourself a mark!

Plan an annual training programme which includes the three periodisation cycles for an athlete in a sport of your choice. [3 marks]

This is question number 1. Good luck!

Pass Mark

55%