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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
Muscular system Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Concentric contraction
Eccentric contraction
Isometric contraction
Biceps when lifting a weight during a bicep curl
Quadriceps during the Wall-sit exercise
Quadriceps when extending at the knee to kick a football
Quadriceps when landing a jump
Quadriceps during the downward phase of a weighted squat
Latissimus dorsi when hanging from a pull-up bar (or equivalent)
Triceps when extending the elbow to shoot in basketball
Biceps when lowering a weight during a bicep curl
Hamstrings during extension on the Leg press machine
Abdominal muscles during the Plank exercise
Abdominal muscles on upwards phase of a sit-up
Gluteal muscles during the Glute bridge exercise
Gluteal muscles during a static rugby scrum