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This test is run by .
Note that your final mark will not be saved in the system.

Physical, emotional and social health and the consequences of a sedentary lifestyle Categorise

Target Level

4-5

Running Total

Attempt

1 of 2

Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.

Categorise the following benefits of physical activity, into the given categories

Physical Health

Mental Health

Social Health

Release of feel good/happy hormones e.g seretonin and endorphins

Increased opportunity to socialise with others

Improves heart function

Reduced stress

Improved cooperation

Greater efficiency of body systems

Improved team work

Improved opportunity to meet new people

Reduced risk/better control of feelings of anxiety

Reduced tension

Improved body composition e.g. reduced fat mass

Reduced risk of illness

Less fatigue with every day tasks

Improved essential human needs

Improved control of emotions

Reduced risk/better control of feelings of depression

Reduces risk of obesity

This is your 1^st attempt! You get 3 marks for each one you get right first time. Good luck!

Pass Mark

70%