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3.2.3.4 Diet, nutrition and health Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Cardiovascular disease
Osteoporosis
Iron deficiency anaemia
Choose fortified foods such as certain cereals.
Quit smoking.
Increase consumption of leafy green vegetables.
Decrease the energy value of the diet.
Increase physical activity.
Increase consumption of vitamin D.
Increase consumption of omega-3 fatty acids.
Consume more calcium-rich foods.
Choose foods rich in antioxidants.
Increase consumption of milk, dairy, nuts and fish.
Eat more red meat, liver and egg yolks.
Try to lose weight.