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This test is run by .
Note that your final mark will not be saved in the system.

Health, Well-being, Fitness and Their Relationship Categorise

Target Level

4-5

Running Total

Attempt

1 of 2

Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.

Categorise the following benefits of physical activity into the given categories.

Physical health

Mental health

Social health

Allows for an opportunity to make friends

Opens the individual up to support from others

Helps reduce the risk of injury

Gives the individual value within society

Improves ability to carry out everyday tasks

Ensures all body systems are working well

Lowers risk of disease

Improves the ability to mix with others

Improves self-esteem

Keeps the performer free from illness

Ensures essential human needs are met

Helps control emotions

Improves ability to cope with stress

Can make the individual feel good

This is your 1^st attempt! You get 3 marks for each one you get right first time. Good luck!

Pass Mark

70%