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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
Muscular System Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Concentric contraction
Eccentric contraction
Isometric contraction
Hamstrings during extension on the Leg press machine
Quadriceps when extending at the knee to kick a football
Gluteals during the Glute bridge exercise
Abdominals during the Plank exercise
Quadriceps during the Wall-sit exercise
Biceps when lowering a weight during a bicep curl
Triceps when extending the elbow to shoot in basketball
Gluteals and quadriceps during a static rugby scrum
Biceps when lifting a weight during a bicep curl
Abdominal muscles on upwards phase of a sit-up
Quadriceps when landing a jump
Latissimus dorsi when hanging from a pull-up bar (or equivalent)
Quadriceps during the downward phase of a weighted squat