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Note that your final mark will not be saved in the system.
3.2.3.1.14 Stress management Categorise
Target Level
C
Running Total
0
0%
Attempt
1 of 1
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Somatic stress management techniques
Cognitive stress management techniques
Imagery
Centring
Attentional control and cue utilisation
Mental rehearsal
Positive self-talk
Thought stopping
Visualisation
Biofeedback
Breathing control
Progressive muscular relaxation