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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
1.1.e. Effects of exercise on body systems Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
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Both short- and long-term effects of exercise
Short-term effects of exercise
Long term effects of exercise
Increased respiratory (breathing) rate
Increase in oxygen delivery to the working muscle
Faster rate of recovery
Increased minute ventilation
Lactic acid production
Cardiac hypertrophy
Increased exercising stroke volume
Lower resting heart rate (bradycardia)
Improved muscular endurance
Increased muscle temperature
Increased tidal volume
Increased resting stroke volume
Increased exercising cardiac output
Increase in bone density
Redistribution of blood flow
Muscular hypertrophy
Increased muscle strength
Greater aerobic capacity
Increased exercising heart rate
Greater resistance to fatigue
Stronger respiratory muscles