This test is run by .
Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
Health, fitness and well-being Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Physical Health
Emotional Health
Social Health
Improves posture by strengthening muscles
Increases opportunity to communicate with others
Establishes friendships
Positive perception of body image
Prevents feelings of loneliness
Increases bone density
Avoids high resting blood pressure
Reduces risk of coronary heart disease
Reduces risk of Type II diabetes
Reduces risk of obesity
Reduces tension
Improves self-confidence
Creates a sense of belonging to a group
Improves self-esteem
Allows stress to be managed
Improves fitness
Allows for an opportunity to meet new people
Reduces risk of injury