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Note that your final mark will not be saved in the system.
Note that your final mark will not be saved in the system.
Mental preparation Categorise
Target Level
4-5
Running Total
0
0%
Attempt
1 of 2
Click on an item, then click on a category to place it. Or, drag and drop the item into the correct category. Organise all items before clicking 'Check'.
Mental rehearsal/Imagery
Positive thinking
Selective attention
Using the imagination to display in the mind how the movement will feel
Using inspirational words when talking to an athlete about their upcoming competition
Avoiding eye contact with the goalkeeper during a penalty shoot out
Practising the skill and movement in the mind without physical movement
Creating images in the mind of the perfect scenario in a game
Tracking a specific player you have been told to man-mark during a basketball match
Having a visualisation in the mind of how the skill will go
Shutting off the impact of the crowd
Speaking with good intention
Focusing on a specific object in the distance when squatting a personal best
Telling yourself the best possible outcome will happen
Being optimistic about an upcoming event